Are you growing bored of the foods you have been eating and want some new ideas? Sometimes it may seen overwhelming to try and cook a new recipe or come up with creative ideas for meals, so we tend to stick to what we know. However, trying a new recipe can actually can be quite simple and make all the difference to actually enjoying what you're eating.

  • Ask friends of yours for recipe ideas. We all get stuck shopping for and cooking the same food, so asking someone else for a recipe they like to cook can  be a great way to try something new.

  • Check out the cooking demos offered by Campus Wellness in the SRC to try simple, healthy recipes. Dates for Spring semester 2012 cooking demos: Feb. 1, Feb. 16, Feb. 28, Mar. 14, Mar. 27, and Apr. 10.                         All are from 4-6pm.

  • Visit the Campus Wellness website to find our recipes from past cooking demos. These recipes were designed to be simple, delicious, and healthy.                                                                                                          Website: http://www.ecu.edu/cs-studentaffairs/crw/programs/campus_wellness/n....

  • There are plenty of other resources out there that have meal ideas. Look on the Internet, in cookbooks, or even on the package of some food items (such as ranch seasoning mix, oatmeal, breadcrumbs, etc.)

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Comment by Desmond Brown on March 22, 2012 at 8:08pm

I can name all of the different meals that I always end up eating on a weekly basis, rarely do I ever have time to cook something different because the quickness and ease of making hamburger helper and spaghetti. I always like the idea of making another recipe but I usually don't have the time to spare to make something I am not familiar with, even though it may be quick and simple to make I usually over think the whole process which leads to me messing up. I have had asked for a recipe from a friend which was helpful but I could use some more ideas.

Comment by stephen hales on February 1, 2012 at 11:40pm

i always seem to eatthe same food every week.  I really neede help to kind of spice of my food life.  I'm so glad i read this blog it really opened up my mind to think of new ideas for different kind of foods and how to go about getting idfferent reciepe ideas.  I also did not know we had a campus wellness cooking demo that I will defintly have to check out for sure. 

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